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Training Log Archive: amanda

In the 1 days ending Nov 29, 2019:

activity # timemileskm+m
  running1 2:00:00 6.84(17:33) 11.0(10:55) 250
  Circuit training1 1:00:00
  Total1 3:00:00 6.84 11.0 250

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Fr

Friday Nov 29, 2019 #

running 2:00:00 [2] 11.0 km (10:55 / km) +250m 9:48 / km

playing out on the moors in the sun. went to say hi to Wrigleys cabin, saw some going white hares and had a thoroughly lovely time. Stopped for a log fire brew at the Fleece on way back and was tempted to get the bus home!

Circuit training 1:00:00 [5]

brutal but great :) welcome back Rachael

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