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Training Log Archive: amanda

In the 1 days ending Sep 26, 2019:

activity # timemileskm+m
  running1 21:43 2.34(9:18) 3.76(5:47) 130
  Total1 21:43 2.34(9:18) 3.76(5:47) 130

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Th

Thursday Sep 26, 2019 #

running 21:43 [5] 3.76 km (5:47 / km) +130m 4:55 / km

totally flawed the hill and then died so cut short. obviously still tired legs

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