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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Sep 15, 2019:

activity # timemileskm+m
  orienteering1 37:00 5.08(7:17) 8.18(4:32) 178
  Total1 37:00 5.08(7:17) 8.18(4:32) 178

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Su

Sunday Sep 15, 2019 #

orienteering race 37:00 [5] 5.08 mi (7:17 / mi) +178m 6:34 / mi

british middle champs. very happy to win. smooth run, 30secs lost on little over shoot at 6. course too easy for this level of event, strange choice of area

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