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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Sep 11, 2019:

activity # timemileskm+m
  trotting1 40:00 1.86(21:27) 3.0(13:20)
  Total1 40:00 1.86(21:27) 3.0(13:20)

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Wednesday Sep 11, 2019 #

trotting 40:00 [2] 3.0 km (13:20 / km)

taking it easy as achilles a little tender. technical training

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