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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending May 31, 2019:

activity # timemileskm+m
  Cycling1 1:19:00 11.18(7:04) 18.0(4:23) 100
  Circuit training1 1:00:00
  Total1 2:19:00 11.18 18.0 100

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Fr

Friday May 31, 2019 #

Circuit training 1:00:00 [5]

Uff puff

Cycling 1:19:00 [3] 18.0 km (4:23 / km) +100m 4:16 / km

Annual TPT to Penistone with Sam - thankfully this time he didn't want to keep going to Sheffield!

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