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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending May 30, 2019:

activity # timemileskm+m
  Cycling1 35:00 5.97(5:52) 9.6(3:39) 177
  Total1 35:00 5.97(5:52) 9.6(3:39) 177

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Th

Thursday May 30, 2019 #

Cycling 35:00 [5] 9.6 km (3:39 / km) +177m 3:20 / km

Gave it my all. Head wind and muddy so very happy with this time

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