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Training Log Archive: amanda

In the 1 days ending Mar 31, 2019:

activity # timemileskm+m
  Cycling1 37:00 5.9(6:16) 9.5(3:54) 189
  Total1 37:00 5.9(6:16) 9.5(3:54) 189

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Su

Sunday Mar 31, 2019 #

Cycling 37:00 [4] 9.5 km (3:54 / km) +189m 3:33 / km

Usual Yateholme circuit - not bad even after huge mothers day dinner and a suspicious van to avoid

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