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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Mar 28, 2019:

activity # timemileskm+m
  Cycling1 35:41 5.97(5:59) 9.6(3:43) 189
  Total1 35:41 5.97(5:59) 9.6(3:43) 189

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Th

Thursday Mar 28, 2019 #

Cycling 35:41 [4] 9.6 km (3:43 / km) +189m 3:23 / km

Usual bike circuit - Yateholm. interrupted by Ms Haigh wanting to talk about Sam and Geography...!
Good time, finally feeling better

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