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Training Log Archive: amanda

In the 1 days ending Mar 26, 2019:

activity # timemileskm+m
  running1 38:31 4.1(9:24) 6.6(5:50) 153
  Total1 38:31 4.1(9:24) 6.6(5:50) 153

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Tu

Tuesday Mar 26, 2019 #

running 38:31 [4] 6.6 km (5:50 / km) +153m 5:14 / km

Finally feeling back to normal, but have lost some pace - 3.5 mins slower than pb today, will try and push it on Friday with the gate sherpa

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