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Training Log Archive: amanda

In the 1 days ending Feb 21, 2019:

activity # timemileskm+m
  Cycling1 41:00 5.97(6:52) 9.6(4:16) 189
  Total1 41:00 5.97(6:52) 9.6(4:16) 189

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Th

Thursday Feb 21, 2019 #

Cycling 41:00 [3] 9.6 km (4:16 / km) +189m 3:53 / km

steady on the bike around Yateholm and Holme

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