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Training Log Archive: amanda

In the 1 days ending Feb 14, 2019:

activity # timemileskm+m
  running1 1:11:00 5.79(12:16) 9.32(7:37) 300
  Total1 1:11:00 5.79(12:16) 9.32(7:37) 300

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Th

Thursday Feb 14, 2019 #

running 1:11:00 [3] 9.32 km (7:37 / km) +300m 6:34 / km

Digley through the fields, Holme village, up other side back via top path. Very slow due to hip...

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