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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Dec 2, 2018:

activity # timemileskm+m
  orienteering1 1:01:00 4.29(14:14) 6.9(8:50) 100
  Total1 1:01:00 4.29(14:14) 6.9(8:50) 100

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Su

Sunday Dec 2, 2018 #

orienteering race 1:01:00 [4] 6.9 km (8:50 / km) +100m 8:15 / km

Good steady run no mistakes, mini faffs

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