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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Oct 22, 2018:

activity # timemileskm+m
  Cycling1 40:00 6.03(6:38) 9.7(4:07) 170
  Total1 40:00 6.03(6:38) 9.7(4:07) 170

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Mo

Monday Oct 22, 2018 #

Cycling 40:00 [3] 9.7 km (4:07 / km) +170m 3:47 / km

tired legs

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