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Training Log Archive: amanda

In the 1 days ending Jul 17, 2018:

activity # timemileskm+m
  Cycling1 36:28 5.9(6:11) 9.5(3:50) 189
  Total1 36:28 5.9(6:11) 9.5(3:50) 189

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Tu

Tuesday Jul 17, 2018 #

Cycling 36:28 [4] 9.5 km (3:50 / km) +189m 3:29 / km

First outing since WMOC, feeling a bit sore and tired so happy with that time :)

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