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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Jun 27, 2018:

activity # timemileskm+m
  orienteering1 1:56:00 7.46(15:33) 12.0(9:40) 100
  Total1 1:56:00 7.46(15:33) 12.0(9:40) 100

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Wednesday Jun 27, 2018 #

orienteering race 44:00 [4] 6.0 km (7:20 / km) +100m 6:46 / km

syo club night - was lovely and ran quite hard. Beat Paul :):) he's not happy!

orienteering 1:12:00 [3] 6.0 km (12:00 / km)

collecting tape from control sites at Sandall Beat - should have taken a description sheet!! Lots of mosquito!

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