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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Apr 29, 2018:

activity # timemileskm+m
  orienteering1 59:00 5.22(11:18) 8.4(7:01) 122
  Total1 59:00 5.22(11:18) 8.4(7:01) 122

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Sunday Apr 29, 2018 #

orienteering race 59:00 [4] 8.4 km (7:01 / km) +122m 6:33 / km

Delighted running so well. Aches and pains stopped :). Nav dire at 2 and 4 - thinking map a bit strange at 2 as the control was a doddle!! Lost 6 mins!!

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