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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Apr 22, 2018:

activity # timemileskm+m
  orienteering1 59:00 3.73(15:50) 6.0(9:50) 250
  Total1 59:00 3.73(15:50) 6.0(9:50) 250

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Sunday Apr 22, 2018 #

orienteering race 59:00 [4] 6.0 km (9:50 / km) +250m 8:08 / km

Distance times etc a guess. Running ok suprisingly :). lost around 3.5 mins, 1 very stupid mistake and a couple of which boulder incidents. Just pipped lucy so happy to win, not so happy to be down on W50s...

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