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Training Log Archive: amanda

In the 1 days ending Apr 18, 2018:

activity # timemileskm+m
  Cycling1 36:57 5.9(6:16) 9.5(3:53) 189
  Total1 36:57 5.9(6:16) 9.5(3:53) 189

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Wednesday Apr 18, 2018 #

Cycling 36:57 [4] 9.5 km (3:53 / km) +189m 3:32 / km

steady today- legs been feeling a bit viral since the lakes...

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