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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Apr 11, 2018:

activity # timemileskm+m
  Cycling1 1:31:20 11.06(8:15) 17.8(5:08) 371
  Total1 1:31:20 11.06(8:15) 17.8(5:08) 371

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Wednesday Apr 11, 2018 #

Cycling 1:31:20 [4] 17.8 km (5:08 / km) +371m 4:39 / km

Freezing cold wet fog - grim! Thanks god for Mrs Adams and a good chat!

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