Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Nov 5, 2017:

activity # timemileskm+m
  running1 50:00 6.0(8:20) 9.66(5:11) 60
  Total1 50:00 6.0(8:20) 9.66(5:11) 60

«»
0:50
0:00
» now
Su

Sunday Nov 5, 2017 #

running 50:00 [3] 6.0 mi (8:20 / mi) +60m 8:05 / mi

Hectic day working, but managed a trot first thing in the sun, Steady away

« Earlier | Later »