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Training Log Archive: amanda

In the 1 days ending Nov 4, 2017:

activity # timemileskm+m
  running1 22:56 3.11(7:23) 5.0(4:35)
  Total1 22:56 3.11(7:23) 5.0(4:35)

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Sa

Saturday Nov 4, 2017 #

running 22:56 [5] 5.0 km (4:35 / km)

Park run - pb!! Only by 2 seconds but equally delighted and surprised. Knee fine, sore calf.
C • Nice one 2

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