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Training Log Archive: amanda

In the 1 days ending Oct 3, 2017:

activity # timemileskm+m
  running1 50:00 3.73(13:25) 6.0(8:20) 50
  Total1 50:00 3.73(13:25) 6.0(8:20) 50

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Tu

Tuesday Oct 3, 2017 #

8 AM

running 50:00 [2] 6.0 km (8:20 / km) +50m 8:00 / km

Recovery run, felt knackered

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