Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rick Trainer

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  Grundlagen1 2:00:00
  Total1 2:00:00

«»
2:00
0:00
» now
Mo

Monday Oct 19, 2020 #

6 PM

Grundlagen 2:00:00 [3]

Zirkel Rothenbühler 1x jede Übung
anschliessend:
2x2x60m in/out @80%, P: zurück marschieren
SP: 3'

anschliessend:
Bauch-Rücken-Po

« Earlier | Later »