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Training Log Archive:
Rick Trainer
In the 1 days ending Oct 12, 2020:
activity
#
time
miles
km
+m
Zirkel VB
1
1:50:00
Total
1
1:50:00
«
»
1:50
0:00
» now
Mo
Monday Oct 12, 2020
#
6 PM
Zirkel VB
1:50:00
[
3
]
Zirkel Rothenbühler 1x jede Übung
anschliessend:
2x2x60m @75%, P: zurück marschieren
SP: 3'
anschliessend:
Bauch-Rücken-Po
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