Training Log Archive: hayleebeeIn the 1 days ending May 23, 2019:
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Thursday May 23, 2019 #
Running 35:00 [3] 7.0 km (5:00 / km)
Pre act
35 min off day
Hip mob
Drills- last HOH
Strides x 4
Abs x 5 min
Stretch
Good off day, rained the whole time and super smoky out so I felt pretty sickly again today. But good rolling once in the strides and drills
35 min off day
Hip mob
Drills- last HOH
Strides x 4
Abs x 5 min
Stretch
Good off day, rained the whole time and super smoky out so I felt pretty sickly again today. But good rolling once in the strides and drills