Training Log Archive: bhall

Note
slept:7.0

Strength 5:01 [1]
ahr:82 max:101

Note
rhr:61 slept:8.0

Strength 5:00 [1]
ahr:82 max:111

Note
rhr:61 slept:7.0

Stretching 30:00 [0]
ahr:94 max:148

Strength 5:00 [1]
ahr:87 max:113

Note
rhr:58 slept:6.75

Walking 46:00 [1]
ahr:100 max:142

Stretching 18:30 [0]
ahr:63 max:113

Strength 30:00 [1]
ahr:83 max:119

Note

Note
rhr:57 slept:7.0

Walking 42:42 [1]
ahr:105 max:153

Stretching 16:00 [0]
ahr:68 max:98

Strength 5:00 [1]
ahr:75 max:96

Note
rhr:58 slept:6.5

Stretching 25:00 [0]
ahr:82 max:109

Strength 25:00 [1]
ahr:88 max:124

Strength 5:00 [1]
ahr:90 max:129

Note
rhr:52 slept:6.5

Walking 46:00 [1]
ahr:88 max:118 shoes: Zante Pursuit

Stretching 15:01 [0]
ahr:65 max:96

Strength 10:00 [3]
ahr:81 max:111