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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bhall

In the 1 days ending Sep 22, 2019:

activity # timemileskm+m
  Orienteering1 1:05:05 3.17(20:32) 5.1(12:46)
  Strength2 10:00
  Total3 1:15:05 3.17 5.1
averages - sleep:8.3

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1:15
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Su

Sunday Sep 22, 2019 #

Event: NEOC: Great Brook Farm & Youth Series #2
 

Note
slept:8.25

12 PM

Orienteering 1:05:05 [3] 5.1 km (12:46 / km)
shoes: Inov8 X-Talon 212

4 PM

Strength 5:00 [1]

C • Yay! 2
10 PM

Strength 5:00 [2]


Green - Splits

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