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Training Log Archive: JCallender

In the 1 days ending May 22, 2019:

activity # timemileskm+m
  Cycling1 2:55:40 28.64(6:08) 46.09(3:49)
  Strength & Conditioning1 35:00
  Total2 3:30:40 28.64 46.09
averages - sleep:7.5

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Wednesday May 22, 2019 #

6 AM

Strength & Conditioning 35:00 [3]
slept:7.5

6 PM

Cycling 2:55:40 [3] 28.64 mi (6:08 / mi)
shoes: GT Alu Tiagra

City Centre > West End > Canal > Torrance > Strathblane > Baldarnock > Possil > Canal > West End. A nice evening for a ride.

The time is a bit misleading - a full 30 mins was spent going about 2 miles in a Glasgow rush hour.

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