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Training Log Archive: JCallender

In the 1 days ending May 19, 2019:

activity # timemileskm+m
  Running1 3:48:39 19.1(11:58) 30.74(7:26) 1285
  Total1 3:48:39 19.1(11:58) 30.74(7:26) 1285

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Su

Sunday May 19, 2019 #

5 AM

Running 3:48:39 [3] 19.1 mi (11:58 / mi) +1285m 9:54 / mi
ahr:139 max:177 shoes: White Adidas Supernova Sequenc

SIPR - Arran

A beautiful run up Goatfell - perfect weather, glorious sunrise and fantastic cloud-inversion from the top. Another amazing run.

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