Shminty's Squad - Polmaise, Stirling Long map memory with Joe, needing to check the control feature a few times. Corridor exercise which caught me out in the thicker rhodedendron bushes.
12 PM
Running warm up/down 5:00 [3] 1.0 km (5:00 / km)
Orienteering12:12 [4] 1.8 km (6:47 / km)
Fast orienteering using the practised technique, direction. Pretty difficult to hold a line through wind blow, however. Great weekend, thanks Chris!