Training Log Archive: AdamConwayIn the 7 days ending Aug 25, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 25, 2018 #
10 AM
Orienteering 50:00 [3] 6.0 km (8:20 / km)
12 PM
Orienteering 37:00 [3] 5.0 km (7:24 / km)
3 PM
Orienteering 30:00 [3] 4.0 km (7:30 / km)
Friday Aug 24, 2018 #
Orienteering 1:30:00 [3] 7.0 km (12:51 / km)
Morning O-trainings with French juniors
Orienteering 1:30:00 [3] 6.0 km (15:00 / km)
More O-trainings
Thursday Aug 23, 2018 #
Orienteering 1:00:00 [3] 5.0 km (12:00 / km)
French training camp in mountains near Clermont Ferrand.
First O exercise after travel in the morning.
Terrain as used for JEC 2001, long hills needing lots of compass.
Rainy which was a nice change.
First O exercise after travel in the morning.
Terrain as used for JEC 2001, long hills needing lots of compass.
Rainy which was a nice change.
Wednesday Aug 22, 2018 #
Note
(rest day)
Staying with Perrin family
Tuesday Aug 21, 2018 #
Hiking 1:00:00 [3] 5.0 km (12:00 / km)
Walking in St Etienne. Hot 33°C.
Monday Aug 20, 2018 #
Note
(rest day)
Travelling to France for some more R&R, good food and training camp
Sunday Aug 19, 2018 #
Note
(rest day)