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Training Log Archive:
AdamConway
In the 1 days ending Oct 26, 2020:
activity
#
time
miles
km
+m
Running
1
45:00
3.73
(12:04)
6.0
(7:30)
Total
1
45:00
3.73
(12:04)
6.0
(7:30)
«
»
0:45
0:00
» now
Mo
Monday Oct 26, 2020
#
Running
45:00
[
3
] 6.0 km (7:30 / km)
WU
4 x 1km terrain loops on Blackheath West
WD
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