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Training Log Archive: AdamConway

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Running1 45:00 3.73(12:04) 6.0(7:30)
  Total1 45:00 3.73(12:04) 6.0(7:30)

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Mo

Monday Oct 26, 2020 #

Running 45:00 [3] 6.0 km (7:30 / km)

WU
4 x 1km terrain loops on Blackheath West
WD

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