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Training Log Archive:
AdamConway
In the 1 days ending Feb 17, 2020:
activity
#
time
miles
km
+m
Orienteering
1
1:05:00
4.41
(14:44)
7.1
(9:09)
Total
1
1:05:00
4.41
(14:44)
7.1
(9:09)
«
»
1:05
0:00
» now
Mo
Monday Feb 17, 2020
#
Orienteering
1:05:00
[
2
] 7.1 km (9:09 / km)
Re-running a few legs on yesterday's Long Distance map, checking where I went wrong and just taking it a bit slower. Very useful.
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