Training Log Archive: AdamConwayIn the 1 days ending Apr 22, 2019:
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Monday Apr 22, 2019 #
Running warm up/down 1 [3]
Orienteering race 27:00 [4] 5.0 km (5:24 / km)
JK Relay Day 4 - Minley
M48- first leg was very fast, but legs felt tired from the previous days so couldn't keep up with some others. Had a good tussle with Sivert and ended up 45s in front by the end. Good fun and nice area to end the event.
M48- first leg was very fast, but legs felt tired from the previous days so couldn't keep up with some others. Had a good tussle with Sivert and ended up 45s in front by the end. Good fun and nice area to end the event.