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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdamConway

In the 1 days ending Jan 12:

activity # timemileskm+m
  Orienteering1 32:02 2.87(11:10) 4.62(6:56)
  Total1 32:02 2.87(11:10) 4.62(6:56)

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Fr

Friday Jan 12 #

Orienteering (Night) 32:02 [4] 4.62 km (6:56 / km)

Night orienteering around Brocton Coppice, Cannock. Really nice and runnable so could orienteer very well. Extremely happy with my orienteering despite the out-of-date map. Great technical navigation and good training for British Nights & Tio Mila.

Map

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