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Training Log Archive:
AdamConway
In the 1 days ending Jan 11, 2018:
activity
#
time
miles
km
+m
S&C
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Th
Thursday Jan 11, 2018
#
S&C
(Strength & Core)
45:00
[
3
]
Nice but tough strength and core specific exercises.
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