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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: caitlinirving

In the 9 days ending Aug 13, 2019:

activity # timemileskm+m
  football4 5:00:00
  running2 1:02:44 6.68(9:23) 10.75(5:50) 132
  Total6 6:02:44 6.68 10.75 132

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MoTuWeThFrSaSuMoTu

Tuesday Aug 13, 2019 #

9 PM

running 31:03 [2] 4.29 km (7:14 / km) +78m 6:38 / km
shoes: Inov8 X-Talons #3

night terrain run @ stockholm

Monday Aug 12, 2019 #

6 PM

football 1:00:00 [2]
shoes: New Balance Visaro Studs

Sunday Aug 11, 2019 #

5 PM

running 31:41 [3] 6.46 km (4:54 / km) +54m 4:42 / km
shoes: Nike Zoom Pegasus 34

heads been foggy since the scottish, kinda just floating through life with as little effort as possible but it was nice to be out

Friday Aug 9, 2019 #

4 PM

Note

lost so much motivation. don’t feel like running.

Wednesday Aug 7, 2019 #

7 PM

football 1:30:00 [5]
shoes: New Balance Visaro Studs

Last game of the season (this team plays in the summer league so missed all the matches this year with exams/holidays) and we won 8-0. Was so nervous to be starting having not really played much lately but went pretty decent actually!! Also got asked to go down to Workington Reds to see if i want to sign for them... maybe it’s time i choose football instead?

Tuesday Aug 6, 2019 #

2 PM

Note

seriously need to have a think about why i actually orienteer because don’t see the point in training so hard and going to all of these races, getting good results and it still not being good enough.
7 PM

football 1:30:00 [4]
shoes: New Balance Visaro Studs

Match vs Wildcats haha, won 8-2. Boom. Scored as well yesss. 2nd half just trying to keep possession and not really score because they’re a new team and didn’t want the score to be massive.

Monday Aug 5, 2019 #

6 PM

football 1:00:00 [3]
shoes: Adidas F10 Boots

after a month of running finally back playing and I am so in love

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