Training Log Archive: caitlinirvingIn the 8 days ending Jul 27, 2019:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa |
running warm up/down 13:52 [2] 2.13 km (6:31 / km) +80m 5:29 / km
shoes: Inov8 Oroc 280
orienteering race 50:16 [4] 5.21 km (9:39 / km) +163m 8:21 / km
shoes: Inov8 Oroc 280
orienteering race 36:20 [5] 4.18 km (8:42 / km) +53m 8:10 / km
shoes: Inov8 Oroc 280 #2
running warm up/down 8:39 [2] 1.21 km (7:09 / km) +118m 4:48 / km
shoes: Inov8 Oroc 280 #2
orienteering race 56:48 [4] 5.96 km (9:32 / km) +98m 8:48 / km
shoes: Inov8 Oroc 280 #2
running warm up/down 14:21 [2] 2.38 km (6:02 / km) +50m 5:27 / km
shoes: Inov8 Oroc 280
orienteering race 38:12 [5] 5.37 km (7:07 / km) +56m 6:46 / km
shoes: Inov8 Oroc 280