Training Log Archive: caitlinirvingIn the 7 days ending Sep 6, 2020:
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Saturday Sep 5, 2020 #
10 AM
orienteering 40:57 [3] 6.0 km (6:50 / km) +20m 6:43 / km
shoes: Inov8 Oroc 280 Red
@ Haverigg
Couldn’t get the map run to work on my garmin just kept saying problem so just did the technical part of the dunes and jogged it in from the end along the path. Love this area and felt good orienteering, no mistakes was just flowing well and enjoying it!
Couldn’t get the map run to work on my garmin just kept saying problem so just did the technical part of the dunes and jogged it in from the end along the path. Love this area and felt good orienteering, no mistakes was just flowing well and enjoying it!
Thursday Sep 3, 2020 #
4 PM
running 15:29 [2] 2.75 km (5:38 / km) +32m 5:19 / km
shoes: Nike Air Zoom Pegasus 36
easy “20” felt good at the start & then suddenly felt awful
still haven’t found a good easy 20 route
still haven’t found a good easy 20 route
Wednesday Sep 2, 2020 #
Note
(rest day)
by default
football cancelled so no run to football
football cancelled so no run to football
Tuesday Sep 1, 2020 #
1 PM
s&c 40:00 [3]
shoes: Nike Air Zoom Pegasus 36
running 26:00 [3] 5.02 km (5:11 / km) +7m 5:09 / km
shoes: Nike Air Zoom Pegasus 36
To Claires from the gym
Feeling gooodddd
Feeling gooodddd
Monday Aug 31, 2020 #
11 AM
orienteering race 48:31 [3] 4.12 km (11:47 / km) +194m 9:32 / km
shoes: Inov8 X-Talons #3
LOC 50 in 50 Score @ Stickle Pike
Love this area. Fun times. Enjoyed the orienteering lots and nice cake afterwards <333
Love this area. Fun times. Enjoyed the orienteering lots and nice cake afterwards <333
6 PM
football 1:00:00 [2]
shoes: Adidas X 19.3 Boots