Training Log Archive: caitlinirvingIn the 7 days ending Oct 22, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Oct 20, 2017 #
netball 1:00:00 [2]
shoes: Nike Roshes
last sesh of 1/2 term, fun sesh with music :)
Thursday Oct 19, 2017 #
football (indoor) 1:00:00 [2]
shoes: Adidas X Astroturfs
first indoor sesh with the lasses
8 PM
s&c 10:00 [3]
stretching & rolling 12:00 [0]
Wednesday Oct 18, 2017 #
running 1:33:00 [5] 13.7 km (6:47 / km) +450m 5:50 / km
shoes: Inov8 X-Talons
Up Glenderterra to Blencathra, up the bridleway past Skiddaw House then traverse back round Jenkin hill and then down Latrigg.
Felt great til about 6K when I got a sharp pain in my chest that lasted the entire way till the car and my mins/km went to shit basically, not great as the pain slowed me down a lot on the flat and downhill on way back :(
Felt great til about 6K when I got a sharp pain in my chest that lasted the entire way till the car and my mins/km went to shit basically, not great as the pain slowed me down a lot on the flat and downhill on way back :(
C • Language 13
10 PM
stretching & rolling 10:00 [0]
Tuesday Oct 17, 2017 #
netball (Match) 30:00 [2]
shoes: Nike Roshes
Includes warm up
20min match, 4 x 5mins, won 12-3.
Played GS, GA, C
20min match, 4 x 5mins, won 12-3.
Played GS, GA, C