Training Log Archive: caitlinirvingIn the 1 days ending Aug 3, 2019:
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Saturday Aug 3, 2019 #
10 AM
running warm up/down 17:21 [2] 1.96 km (8:51 / km) +135m 6:35 / km
shoes: Inov8 Oroc 280
to the start with Louis and Niamh
orienteering race 19:37 [5] 2.98 km (6:35 / km) +48m 6:06 / km
shoes: Inov8 Oroc 280
Scottish 6 - Day 6 - 2nd
Was off early so not as many tracks but still a fair few, was just being very cautious making sure I got on the right one. Didn't push the pace at all until the field at the end, just played it safe making sure I made no big errors because knew I just needed a decent result to finish on the podium overall.
Managed to get 2nd today and was good enough to take a 2nd overall!! Really happy with how this weeks gone results wise and proved to myself I can still race hard and fight for the top spots. In all honesty though haven't actually had a run that I was completely happy with and there is still lots to improve before JHIs and JIRCs!!
Now time for a bit of a break though before Stockholm. It's football time <3
Was off early so not as many tracks but still a fair few, was just being very cautious making sure I got on the right one. Didn't push the pace at all until the field at the end, just played it safe making sure I made no big errors because knew I just needed a decent result to finish on the podium overall.
Managed to get 2nd today and was good enough to take a 2nd overall!! Really happy with how this weeks gone results wise and proved to myself I can still race hard and fight for the top spots. In all honesty though haven't actually had a run that I was completely happy with and there is still lots to improve before JHIs and JIRCs!!
Now time for a bit of a break though before Stockholm. It's football time <3
11 AM
running warm up/down 1:52 [1] 0.29 km (6:26 / km)
shoes: Inov8 Oroc 280