Training Log Archive: caitlinirvingIn the 1 days ending Jul 29, 2019:
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Monday Jul 29, 2019 #
1 PM
running warm up/down 14:35 [2] 2.21 km (6:36 / km) +106m 5:19 / km
shoes: Inov8 Oroc 280
got to the start about 30s before i was called haha
orienteering 41:14 [5] 5.88 km (7:01 / km) +150m 6:13 / km
shoes: Inov8 Oroc 280
Scottish 6 - Day 2 - 1st
Clearly 3 hours sleep and a steak pie for breakfast is the best race prep!! Been doing it wrong my whole life...
Really buzzing to take the W and pretty shocked because legs were dead from the off up that hill but nav was pretty good other than a small miss at 6 losing a little bit of time.
Clearly 3 hours sleep and a steak pie for breakfast is the best race prep!! Been doing it wrong my whole life...
Really buzzing to take the W and pretty shocked because legs were dead from the off up that hill but nav was pretty good other than a small miss at 6 losing a little bit of time.
2 PM
running warm up/down 9:52 [2] 1.7 km (5:48 / km) +11m 5:37 / km
shoes: Inov8 Oroc 280