Training Log Archive: caitlinirvingIn the 1 days ending May 4, 2019:
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Saturday May 4, 2019 #
2 PM
running warm up/down 11:17 [2] 2.02 km (5:35 / km) +20m 5:19 / km
shoes: Nike Zoom Pegasus 34
orienteering race 11:07 [4] 2.12 km (5:15 / km) +44m 4:45 / km
shoes: Nike Zoom Pegasus 34
British Mixed Sprint Relay - 1st
Kept it controlled so i didn’t make any mistakes and lose the lead. No mistakes just not pushing too hard.
Kept it controlled so i didn’t make any mistakes and lose the lead. No mistakes just not pushing too hard.
3 PM
running warm up/down 7:49 [2] 1.3 km (6:01 / km) +14m 5:42 / km
shoes: Nike Zoom Pegasus 34
WD with Kirstin :D
running warm up/down 3:27 [1] 0.5 km (6:54 / km) +7m 6:27 / km
shoes: Nike Zoom Pegasus 34
joining anna on her WU