Training Log Archive: caitlinirvingIn the 1 days ending Mar 19, 2019:
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Tuesday Mar 19, 2019 #
12 PM
running warm up/down 5:00 [1]
shoes: Nike Zoom Pegasus 34
running race 3:17 [4]
shoes: Nike Zoom Pegasus 34
GCSE PE - track is muddy as out so miss just wanted to look at our technique and tactics so we had to do 2 laps of the school hill (steady,fast) and then a sprint finish because it was a ‘race’. Took the W after being diked at the gates.
6 PM
biking (spinning) 40:00 [2]
easy week
should’ve done intervals or a run at least but feeling :(
should’ve done intervals or a run at least but feeling :(