Training Log Archive: caitlinirvingIn the 1 days ending Jul 18, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jul 18, 2018 #
5 PM
orienteering 52:43 [3] 4.9 km (10:46 / km) +223m 8:46 / km
shoes: Inov8 Oroc 280
LOC event - kirkstone fell
absolute gorge area <3 was quite hilly tho so I was dead after yesterday had no speed... nav was mostly good once I got into it after a miss at 1 running slightly left of control and didn’t see it. All very clean until 10 with some hesitation in the circle and then too high at 12 losing some time here. A little hesitation at 16 but otherwise very pleased with my nav and compass was very good (compass was my main focus point today on every leg)
absolute gorge area <3 was quite hilly tho so I was dead after yesterday had no speed... nav was mostly good once I got into it after a miss at 1 running slightly left of control and didn’t see it. All very clean until 10 with some hesitation in the circle and then too high at 12 losing some time here. A little hesitation at 16 but otherwise very pleased with my nav and compass was very good (compass was my main focus point today on every leg)