Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoshSan

In the 7 days ending Sep 25, 2017:

activity # timemileskm+m
  Orienteering1 1:38:04 7.03(13:57) 11.31(8:40) 313
  Total1 1:38:04 7.03(13:57) 11.31(8:40) 313

«»
1:38
0:00
» now
TuWeThFrSaSuMo

Sunday Sep 24, 2017 #

11 AM

Orienteering 1:38:04 [3] 11.31 km (8:40 / km) +313m 7:37 / km
shoes: Salomon Speedcross 4

First time running red in a while, had a good time hitting the majority of the controls confidently and precise. Made some mistakes with a few controls, which was mostly due to me scanning around and not realizing I was wasting time. The course was a bit longer than I'm used to, combined with the heat, it slowed me down a bit. Besides that, I had just about 20mins of error which was because lack of running (attempted to run in the tall grass field, bad decision) and getting caught off focus.

In addition, I had a fantastic time with my NJROTC unit , bringing some lower and upperclassmen to get them prepared for Area 5. I thought it was especially surprising and motivating how fast some of the novice orienteers picked up Orienteering while placing very high.

« Earlier | Later »