Training Log Archive: StuartEIn the 7 days ending Oct 11, 2020:
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Sunday Oct 11, 2020 #
Orienteering 22:00 [3] 4.0 km (5:30 / km)
shoes: Saucony Fastwitch 8
Ran my own sprint course at Wellington College. Hadn't looked at them for 3 weeks in the hope I would have forgotten them but remembered most of the legs.
Friday Oct 9, 2020 #
Biking 30:00 [3]
Tuesday Oct 6, 2020 #
Biking 45:00 [3]
To massey and back