Training Log Archive: StuartEIn the 7 days ending Jun 3, 2019:
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Monday Jun 3, 2019 #
Orienteering 59:39 [3] 8.2 km (7:16 / km) +44m 7:05 / km
shoes: Salomon S-Lab
Middle distance at Himatangi. Made a few mistakes but was pretty good for most controls. Was a bit slow due to being sick and having a sore foot from football 11 days ago.. The ground was also quite awkward to run on a lot of the time with thinnings. Did surprisingly alright in the results.
Sunday Jun 2, 2019 #
Orienteering 15:04 [3] 3.37 km (4:28 / km)
shoes: Saucony Fastwitch 8
Sprint at Awatapu college for Queen's Birthday. Made 3 noticeable mistakes losing about 30 seconds total. The course also had 2 un-timed road crossings.
Orienteering 12:37 [3] 2.8 km (4:30 / km)
shoes: Saucony Fastwitch 8
2nd Sprint of the day at IPU. Very muddy and slippery especially on the hill. Was a little bit tired from earlier and made one big mistake losing 20 seconds looking for a tree stump in a copse of trees.
Saturday Jun 1, 2019 #
Adventuring 1:32:00 [3] 7.01 km (13:07 / km)
shoes: Salomon S-Lab
Turning controls on
Friday May 31, 2019 #
Adventuring 2:45:00 [3] 8.0 km (20:38 / km)
shoes: Salomon S-Lab
Putting controls out
Thursday May 30, 2019 #
Biking 24:00 [3]
Wednesday May 29, 2019 #
Biking 24:00 [3]
Tuesday May 28, 2019 #
Biking 24:00 [3]