Training Log Archive: StuartEIn the 7 days ending Jan 6, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 6, 2019 #
Running 1:22:22 [3] 11.87 km (6:56 / km)
Ogang run around the Zealandia fence line.
Saturday Jan 5, 2019 #
Running 40:00 [3] 6.0 km (6:40 / km)
Easy jog with Ellie in Wilton bush, then we went through the tunnel the stream goes through under the road into Trelissick park, before climbing up out to Wadestown. Time/distance estimate for what we ran, leaving out the walking through the stream.
Friday Jan 4, 2019 #
Biking 20:00 [3]
8km to Ngaio and back
Wednesday Jan 2, 2019 #
Running 1:14:00 [3] 11.5 km (6:26 / km)
shoes: Inov8 F-lite
Running with O gang in Belmont
Tuesday Jan 1, 2019 #
Running 2:10:00 [3] 10.5 km (12:23 / km)
Steep hills, lots of mud and narrow overgrown tracks led to quite a stop star run.