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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StuartE

In the 7 days ending Sep 16, 2018:

activity # timemileskm+m
  Biking5 2:18:00
  Orienteering1 1:15:10 4.47(16:48) 7.2(10:26)
  Total6 3:33:10 4.47 7.2

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Sunday Sep 16, 2018 #

Orienteering 1:15:10 [3] 7.2 km (10:26 / km)

Final winter score: I started off really well feeling good about running dispite the large amount of climb, and was well on my way to easily get them all. Then I spent 15 minutes looking for one control in some medium green. Even then I still might have but I made another mistake going much too far down a hill before sprint back via some way controls. I started cramping at the end and ended up being 10 seconds late, having missed 2 controls.

Friday Sep 14, 2018 #

Biking 24:00 [3]

To uni, 9 km

Thursday Sep 13, 2018 #

Biking 24:00 [3]

To uni, 9km

Wednesday Sep 12, 2018 #

Biking 30:00 [3]

To uni, 9 km.

Tuesday Sep 11, 2018 #

Biking 30:00 [3]

To uni, 9 km

Monday Sep 10, 2018 #

Biking 30:00 [3]

To Uni, 9 km

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